Category: HEALTH & WELLNESS

Back Pain: Symptoms, Causes, All Remedies

Back pain is a nuisance that affects many people in a more or less mild form. When it does not result from more severe pathologies, the causes can be different: incorrect posture,...

Proper Nutrition Is The Ideal Ally Of Sight

The best foods to help our eyes: The sense of sight is fundamental in everyday life;  80% of the brain's daily information is visual. Pollution, fatigue, stress, bacteria, every day the eyes...

Spirulina Algae: Properties, Benefits, And Contraindications

All the information on this particular type of seaweed, which, according to some, would offer a valid help in the slimming process. Spirulina algae, unicellular blue algae that live in lakes with...

Menstruation: Foods That Could Make Symptoms Worse

Many women suffer from various symptoms during menstruation, from headaches, abdominal cramps, and bloating, to mood swings. Although each case goes by itself, there are some foods that, if taken in conjunction...

10 Benefits Of Extra Virgin Olive Oil

The additional virgin olive oil is one of the primary food varieties of the Mediterranean eating regimen, priceless in the kitchen as a flavoring, yet considerably more critical to wellbeing because of...

Dry Mouth On Waking: Causes And Remedies

Introduction There is usually an adequate amount of saliva inside the mouth, but you may wake up with a dry mouth in the morning. What does dry mouth depend on when you wake...

Low Carb Dressings & Dips

If your food tastes bland, you can spice it up with our low carb dressings and dips. The low-carbohydrate sauces are not only incredibly tasty - but they also contain little to...

Intermittent Fasting With The 16: 8 Diet

The 16: 8 strategy (eight-hour diet) limits your eating to eight hours every day, trailed by a 16-hour quick. Be that as it may, how would you best execute the 16: 8...
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