Category: NUTRITION & RECIPIES

Vegan Brownies: 8 Recipes Without Butter, Milk, And Eggs

Vegan brownies are sweets without butter, milk, and eggs that can also be made without hazelnuts and in the gluten-free or sugar-free version. Here are many delicious recipes suitable for everyone. Vegan...

Omega 3: All The Benefits Of “Good” Fats

Why is eating food sources wealthy in omega-three so critical? Since our body gets its omega 3s from the food varieties we eat. Omega 3 is regularly discussed as great fat, fundamental...

Foods Rich In Zinc: The 15 Best Plant Sources

Zinc is a fundamental mineral for human health at any age. Here are the foods rich in zinc (from plant sources) and the contained doses to avoid deficiencies. Foods rich in zinc...

Recipes With Ricotta: 10 Quick, Easy Sweet, & Savory Pies To Try

Ricotta is a very versatile cheese, which lends itself to an infinite number of delicious dishes. Here are 10 sweet and savory ricotta-based recipes to bring to the table. Ricotta is one...

Apple Cider Vinegar For Weight Loss, How To Use It

Apple cider vinegar is an extraordinary regular item that assists us with getting in shape and using it accurately. Apple juice vinegar is one of the kitchen items missing in our storage...

Cinnamon For Weight Loss: Right Doses, When And How To Take It

Not everyone is familiar with the slimming properties of cinnamon, a spice that helps burn calories and lower blood sugar. Let's find out how to use cinnamon for weight loss, when to...

Recipes With Buckwheat: Simple And Tasty Ideas For Cooking It

Many recipes with buckwheat, without gluten pseudocereal, accommodate getting ready light and heavenly dishes. There are numerous plans with buckwheat, a pseudocereal that can be utilized in the kitchen in grains or...

Dried Tomatoes: Properties, Calories & How To Use Them In The Kitchen

Sun Dried tomatoes are rich in Iron and magnesium but should be consumed in moderation in the diet as they have many calories; excellent in the kitchen to prepare delicious dishes, they...
LATEST STORIES