Lower Cholesterol With Turmeric And Green Remedies

Turmeric and green remedies are precious allies for freeing the blood from fats and toxins and keeping the circulatory system efficient.

Cholesterol And Triglycerides Are Always Under Control With Turmeric

Purifying the blood matters for renewing the biological terrain and strengthening the immune system, protecting us from the risk of circulatory difficulties and preventing strokes, heart attacks, and atherosclerosis at all ages. Turmeric stands out among the natural remedies that help us reduce fat and cleanse the body. It is well known for its anti-cholesterol, antioxidant, anti-inflammatory, and purifying action. 

The queen of spices promotes the elimination of triglycerides and “bad” cholesterol (LDL) and the increase of “good” cholesterol (HDL). Turmeric also stimulates bile secretion, promotes digestion, and eliminates toxins—all factors that improve the metabolization of fats. It is also suitable for the liver; it protects it from excess food and promotes its regeneration.

The Number One Enemy Is Liver Overwork

The liver is the organ that helps keep the blood clean, but often, especially in December, it is forced to overwork. The price generally weakens, affecting the circulatory and immune systems and increasing the risk of viral and bacterial infections. The blood, filtered by the liver, reaches every part of the body, providing what the tissues need and eliminating waste. 

But when the body is tired and stressed, when you get sick often and take drugs, when you eat immoderately and uncontrollably, too many fats and sugars reach the liver, which, in the form of cholesterol and triglycerides, pour into the circle. These excess substances, over time, risk being deposited in the vessels, making it difficult for the blood flow to press on the vessels and tiring the heart and the brain.

Reactivate The Self-Purification Processes With Winning Combinations

Cholesterol is a harmless fat that helps form the cell membrane, allows the production of vitamin D, acts as a precursor of steroid hormones, and participates in the formation of bile. Problems arise if the body pours too much into the blood, which happens when the liver produces too much. This is why purifying the filter organs, particularly the liver, and improving digestive processes are the winning moves to lower cholesterol and triglyceride levels and make the body absorb less fat. 

To reduce bad cholesterol and increase good cholesterol, let’s start lunch and dinner with a bowl of chicory (with a bitter taste; it is highly purifying), finely chopped, seasoned with extra virgin olive oil, lemon, and a pinch of salt. Also, add some raw or steamed carrots, which improve good cholesterol and boost hemoglobin. If we have a salty or spicy diet, let’s not miss green tea, which regulates the lipid profile and accelerates metabolism. 

The touch that cannot be missed is turmeric, with its antioxidant action: one capsule (300 mg) to be taken with a glass of water for three-week cycles. To enhance the effects of turmeric and green tea, we combine olive bud extract (Olea europaea MG I DH), a hypocholesterolemic plant that strengthens the cardiovascular system. To be taken: 20 drops diluted in natural water for 20 days and suspended for 10 before resuming treatment.

Also Read: Vitamin D, Known As The Sun Vitamin: Why It Is Good For You

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