Health Fitness Geek

Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.
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Homemade Toothpaste: 5 Natural Recipes

Discover our 5 DIY toothpaste recipes to naturally and ecologically preserve the beauty and health of your teeth. Why Make Your Toothpaste? Toothpaste that you make yourself at home allows you to move towards...

5 Tips To Improve Your Cardio Quickly

To improve your cardio fast, you need to apply the principles of high-intensity interval training — or HIIT — to your workout. It consists of pushing the latter's intensity over a short...

Sore Throat: Natural Remedies To Calm The Burning

The sore throat is manifested by burning and pain that prevents you from swallowing without pain. Often to calm sore throats, effective natural remedies are used for their anti-inflammatory and pain-relieving properties....

Remedies For Warts: 10 Natural Ingredients To Eliminate Skin Leeks

Warts are caused by a virus that can affect different body areas, such as the hands, feet, nails and face. They can be treated at home in less severe cases thanks to...

Health Fitness Geek

Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.