Health Fitness Geek

Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.
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Protein Pancakes For More Variety In The Fitness Kitchen

Protein pancakes have a strength: they are high in protein yet deficient in starches and fat, which is why they are the ideal breakfast for competitors.  Introduction Egg white hotcakes are not quite the...

Potatoes, Pasta Or Rice On A Diet?

Among the Hamletic questions, there are additionally those with regards to sugars: potatoes or pasta? Rice or pasta? Potatoes or rice? At last, every one of the three is a wellspring of...

Vitamin C: The Most Decadent Foods

Vitamin C: In this, how about we discover which food sources are most extravagant in Vitamin C (or ascorbic corrosive) and, thus, which ones to remember for your eating regimen to guarantee...

Esophagus Tumour Diet

Symptoms, risk factors, most affected subjects and nutritional therapy of esophageal cancer. The importance of the Mediterranean diet and the recognition of Unesco as an intangible cultural heritage of humanity. Difficulty swallowing,...

Health Fitness Geek

Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.