Category: NUTRITION & RECIPIES

Potatoes, Mushrooms And Carrots – The Best Recipes

When organizing an evening with friends or family, there are some tricks to make lunches and dinners special: the first is to start, and the other is to prepare more than one...

Peas And mint Pesto Recipe With Extra Virgin Olive Oil

Peas and mint pesto is a delicious alternative to the traditional Genoese pesto, perfect to accompany pasta, rice or meat. Its preparation is simple and quick and can be stored in the...

Edible Seaweed: Varieties, Properties And Benefits 

Although they are not an ingredient of Italian cuisine, the use of edible seaweeds in gastronomy has evolved, starting from traditional Chinese and Japanese cuisine, to become a very popular ingredient on...

What Are Foods Rich In Plant Proteins?

We have often dealt with vegetarian diets and the food choices of those who prefer to avoid eating meat and fish, recommending recipes, solutions and restaurants suitable for vegetarians and vegans. One...

Nutritional Values And Properties Of Spinach

Ideal for a soup or a hot side dish, delicious as a filling for homemade pasta, summary in the form of a fresh salad, and healthy and tasty for fruit and vegetable...

Jasmine Essential Oil: Properties, Uses, And Contraindications

Jasmine essential oil is known for its many properties, helpful for the brain and body: it is viewed as a compelling love potion, battles female hormonal problems, and checks the arrangement of...

Pink Salt, Properties And Use

Pink salt is a pure salt extracted in the Himalayas; beneficial for the well-being of the body because it is rich in trace elements. Let's find out better. Description The best-known and most widely...

More Vegetables During The Day: 3 Easy And Tasty Recipes

It is always said that children do not want to eat vegetables, but this is only sometimes the case. Adults often should set a good example and increase their weekly consumption of...
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