How to replace corn starch: 5 alternatives to thicken your dishes

Corn starch is a brilliant thickener that can be utilized for cakes, creams, and bread rolls, as well as for exquisite dishes. In any case, what should you do in the event that you don’t have it at home or can’t utilize it? The following are eight substantial choices for corn starch—from notable fixings, for example, starch and rice flour, to additional obscure items like psyllium and glaucoma—to use to thicken your dishes.

Cornstarch is a staple that is utilized to thicken sauces, soups, stews, and different dishes. It’s a well-known decision since it lessens fluids without changing the kind of dish. Individuals following a gluten-free diet frequently use cornstarch rather than flour to assist with thickening everything from marinades to flavors to stews. From there, the sky’s the limit. Nonetheless, in the event that you don’t have cornstarch close by, there are different food varieties to supplement it with. Here are the best choices for corn starch to use in your dishes.

What is corn starch?

Assuming you are energetic about cooking or baking frequently and reasonably, you have previously utilized corn starch. Corn starch is produced using unadulterated starch powder obtained from corn pieces. At the point when it comes into contact with heat, cornstarch ingests a ton of water, which is why it is viewed as a fundamental food among preparers.

How to use corn starch substitutes

Cornstarch is blended in a 1:1 proportion with water to form a thickening compound; this compound is then added to a fluid to retain moisture and thicken. Here are the best corn starch substitutes with thickening capability and how to utilize them rather than this item.


Tapioca is a thickening agent typically used in various cooking styles all around the planet. To make custard, cassava ought to be liberated from cyanide, which is regularly present in it, and then ground and dried into flour. Like cornstarch, custard is gluten-free. If you are using it as opposed to cornstarch, use two tablespoons of custard for each tablespoon of cornstarch.

Ground flaxseed

If you mix ground flaxseeds with water, you will find that they change into an unimaginable gel for thickening many dishes. Flaxseeds partake in the further advantage of being outstandingly nutritious: they contain fiber, omega-3 unsaturated fats, as well as mineral salts and supplements, which makes them the best of all the cornstarch substitutes present in this summary. The principal hindrance of involving ground flaxseed as a cornstarch substitute is that it can give a grainy surface to dishes.

Guar gum

Made with gum from guar seeds, guar gum is high in fiber and low in calories, making it an unprecedented thickening expert for anyone following a low-carb diet. It’s prudent to override the cornstarch. You really want a restricted amount, so add a little at a time until the liquids show up at the best consistency. Be wary, be that as it may; outrageous usage of guar gum can cause stomach trouble, protruding and flatulating.


You might still need to hear about glucomannan; however, this plant-based thickener is an unimaginable substitute for cornstarch. It comes from the powdered hidden underpinnings of the Konjac plant and has an unprejudiced fragrance and assortment, making it an ideal decision for thickening clear liquids. It is, in like manner, liberated from calories and sugars since it is pure fiber. The prize is that it has probiotic properties so that it will be truly perfect for your stomach. Utilize 1/4 teaspoon of glucomannan for every two teaspoons of cornstarch.

Psyllium husk

Psyllium husk is another fiber-rich thickener produced using plants; it’s without gluten and low-carb. If you use psyllium husk as a substitute for cornstarch, recall that you will not need a ton: start with ½ teaspoon, then, if you expect you genuinely need more, increase the sum by ¼ teaspoon at a time.

Also Read: How Long Does Rehabilitation Remain After A Hip Substitution?


Similar Articles