Is your sensitive facial skin irritated and red? Find out the possible causes and how to best take care of them. As resistant as it is, your skin is the most delicate and exposed organ in the body and is, therefore, incredibly more easily subject to redness and irritation. Areas such as the face, neck, and décolleté, where the skin is particularly thin and fragile, are among the most affected by this type of discomfort.
The causes can be multiple, just as the severity and duration of irritation can also be very variable from subject to subject, ranging from slight, temporary redness to more long-lasting forms. Sensitive and dry skin is probably more predisposed to showing signs of irritation and redness, but the typical symptoms can appear on any skin. What are the most indicative signs of anger, and what are the best remedies to help the skin recover its natural well-being?
Irritated Skin: The Warning Signs
Our skin always tries to send us signals when something is wrong. The important thing is to listen to her carefully and take appropriate steps to give her everything she needs to stay healthy. Sensitive skin is more vulnerable to external aggressions due to its more delicate surface barrier. Still, any skin subjected to high and inadequately managed stress can suffer from sensitization and irritation. Among the most common manifestations of irritated skin is redness.
The typical redness that occurs, especially on the skin of the face, is usually due to a dilation of the superficial blood vessels and is much more evident on lighter skin and areas of the face, such as the sides of the nose, cheekbones, or cheeks. Burning and itching are other hallmarks of skin that is experiencing a state of discomfort. Irritated skin is also less uniform and much rougher to the touch due to accentuated dryness and a depletion of the hydrolipidic layer that generally covers and protects its surface. Furthermore, flaking can be worsened by rubbing and scratching, which increases the irritation and causes dangerous micro-lesions.
Irritated Facial Skin: What Could Be The Reasons?
Often, the cause of redness and contact symptoms is the use of particular, more aggressive substances, which, especially with repeated use, can irritate. Even simple rubbing with some fabrics can irritate the skin of your face, such as the use of wipes that are too rough, made with synthetic materials, or that are not very gentle on the skin. Ultraviolet radiation from the sun and UV lamps are among the primary causes of skin irritation, especially in cases where exposure occurs without valid sun protection suited to the complexion and individual sensitivity.
However, excessively high or low temperatures can also trigger a hyper reaction of the skin, as can solid winds or sudden temperature changes. The same hormonal changes can cause redness, such as those that occur during pregnancy or menopause. Vasoreactivity and skin sensitivity can also be hereditary factors that become more accentuated with age. Already after the age of 25, your skin is physiologically more predisposed to incurring annoying irritation.
Remedies For Sensitive Facial Skin
As often happens, to improve the health of facial skin, it is necessary to adopt a lifestyle based on well-being and a beauty routine that can pamper the skin every day. What tactics should I adopt?
Reduce Cosmetics In Your Beauty Routine
The first step to finding skin in excellent shape is to identify the problem that can trigger reactions and, when possible, eliminate it. When you know you have susceptible skin, it is helpful to adopt a strategy that allows you, in the event of redness, to identify the “culprit” more easily: use as few products as possible for your daily skincare and introduce one new cosmetic at a time, so as to be able to understand as soon as possible which one may cause any irritation.
Pay Attention To The Cleaning Phase
Cleansing plays a vital role in the management of sensitive skin because thorough and deep cleansing promotes the overall health of the skin tissue. However, it is essential always to choose delicate detergents that respect the sensitivity and condition of the skin. The ideal is to opt for specific lines for sensitive skin, formulated without the addition of aggressive chemicals or foaming substances, which could impoverish the protective layer of the skin and further worsen its condition.
You can instead turn to creamy textures, such as those of cleansing milk, which can cleanse and remove make-up while keeping the skin’s hydration and protective film intact. Or the cleansing action of micellar water, which does not need rinsing and is therefore suitable for cleaning even the most delicate skin quickly without irritating it. Always rely on hypoallergenic formulations, which can minimize the risk of redness. Finally, only use warm water, never too hot, to eliminate dirt and impurities without removing the precious hydrolipidic layer that covers the skin.
Nourish Your Skin With Care
After cleansing, always apply a cream to your skin specifically designed for the most sensitive and redness-prone skin. In fact, it is essential to provide hydration and nourishment to the skin to support its natural regenerative processes. To reduce discomfort on the face, you can use specific anti-redness creams or creams enriched with active and natural ingredients that offer the skin the nutrients it needs to get back to full shape.
Protect Yourself From UV Rays
When the skin on your face is red, remember to keep it away from UV rays. Ultraviolet radiation is among the leading causes of redness, so you should always protect your skin when you expose yourself to the sun, especially if you have phototypes 1 or 2 and an exceptionally light and delicate complexion. Always use a good sun product with a high SPF on the skin of your face and neck, or include some face creams or BB creams enriched with a valid sun protection factor, both against UVB and UVA rays, in your beauty case.
Hydrate Yourself From The Inside, Too!
To keep your skin at its best, it is also essential to provide it with nourishment from the inside through the right foods and constant hydration. Drinking at least 2 liters of water a day and consuming generous amounts of fresh fruit and vegetables not only helps you feel good but also calms the redness and dehydration of your skin. A piece of advice that takes little time to show precise results when followed consistently every day: When the redness and irritation are persistent or tend to spread excessively, do not delay consulting a dermatologist, who can help you identify the best treatments for your skin.