Health Fitness Geek

Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.
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What Not To Eat When Pregnant? Foods To Avoid

What not to eat during pregnancy: a list of foods to avoid in the first trimester to avoid Toxoplasmosis and not gain too much weight. What Not To Eat When Pregnant The eating routine...

Cough: Natural Remedies That Work

The differences between oily and dry cough. The best natural remedies to calm her down and soothe the burning. The most suitable herbal teas are those of mallow. Always accompanied by honey....

How To Get Rid Of Sweat Stains With Natural Remedies

Hot water, a cup of borax and Marseille soap. But also salt and lemon juice. Or the ash you recover from the fireplace. They are annoying, unsightly and give a sense of...

Black Tea: Properties And Benefits

Generality "Dark tea" is the name given to tea leaves that have gone through a specific interaction and from the imbuement of which a dull red beverage is acquired, also called dark tea....

Health Fitness Geek

Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.