Health Fitness Geek

Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.
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Acne: 10 Foods To Prevent It And 5 To Avoid

Acne is one of the most common skin problems during adolescence and can occur at other times of life. Eliminating it is not always easy, either with natural remedies or more drastic...

How To Take Care Of And Wash The Sweaters?

When temperatures plummet, and it's bitterly cold outside, it's time to get your sweaters out. Although sweaters are warm and comfortable, perfect for keeping the cold of winter at bay, the more...

How Much Water To Drink Per Day? How Much To Drink Based On Weight

As per the boundaries that arose out of the explorers of the International Bottled Water Association, it is the body weight that decides how much water to drink each day. Assuming you...

Artichoke Water, Don’t Throw It Away! The Extraordinary Detox Benefits

We discover the benefits and fantastic detox properties of artichoke water and how to use it.The artichoke is a vegetable that has different properties so much that it is used in the...

Health Fitness Geek

Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.