Health Fitness Geek

Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.
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Heartburn, What To Do? Quick Remedies, Causes & Symptoms

Heartburn gives you a consuming sensation in your chest and throat. It tends to be set off by food varieties you eat, like zesty, greasy, or acidic food varieties. At times, indigestion...

What Is The Difference Between CBD Oil And Hemp Oil?

We hear about CBD as a fantastic ingredient for skin and health. Do you know how many there are in organic hemp oil? Here's a question we've been asked lately. This current...

How To Dress To Go To The Gym?

Clothing For Women Choose a t-shirt or a light sweatshirt. Wear a breathable material like cotton or polyester. You get hot and sweaty when you exercise, so you want to ensure your clothes...

The Gua Sha Or Jade Roller: Anti-Aging And Smoothing Properties

What Is Gua Sha? The Gua Sha is a jade spatula used for centuries in Chinese medicine. Its name comes from "  Gua," which means to scratch, and "  Sha," which means disease,...

Health Fitness Geek

Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.