Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.
There is a lot of talk about chia seeds, which are so rich in nutrients that doctors and nutritionists increasingly recommend them for a correct and balanced diet. Purchased in herbalist shops,...
Some do it every day, others just once a week. What did you understand? We are talking about shampoo! Washing your hair seems like one of the simplest things we do in...
The numerous dietary failures, which characterize many patients suffering from obesity and the name of "yo-yo syndrome, "can imply the establishment of beliefs that become increasingly ingrained as the unsuccessful attempts to...
Osteoarthritis (OA) is one of the most common forms of musculoskeletal disorders, and its slow development over 10-15 years interferes with daily living activities and the ability to work. Clinically, OA is...
Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.
