Health Fitness Geek

Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.
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The Vegan Sofficini, The Easy Recipe

The frontiers of vegan cuisine also come to prepare a version of sofficini without ingredients of animal origin. Here is the recipe for making vegan sofficini, another dish showing us how being...

What Is Liver Transplantation And When Do You Need It?

A medical procedure permits the supplanting of the unhealthy liver with a sound one from a giver. Liver transplantation is a surgery that includes irreversibly supplanting the unhealthy liver with a good...

What Are Natural Remedies?

What are the most effective natural cures and remedies? We explore Nature's pharmacies to prevent and treat the most common ailments. Let's see how to achieve psycho-physical well-being and solve different problems...

Various Types, Benefits, And Tips For Correct Execution Of Plank 

The plank is a static, free-body exercise essential for developing the core and, more precisely, the abdominal muscles to improve posture. The actual activity is the front plank, where the starting position...

Health Fitness Geek

Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.