Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.
Zucchini (or zucchini). Long, short, round, climbing, light or dark, they are among the most generous vegetables in the garden in the summer season. Zucchini are the fruits of annual plants that...
Oats, oranges, melons, thistles, and artichokes are real cure-alls for post-holiday liver fatigue, which also weakens blood, skin, and hair. In the summer, every occasion is good to have a lovely table...
The botanical name of licorice is Glycyrrhiza glabra, which means "sweet root." The work of art "stick" is acquired from the plant's underground root growth, to be held in the mouth and...
Anchovies, sardines or anchovies are on the rise again. The small fish are rich in protein and are becoming a trendy food. Whether as a snack in between, as a tapa, as...
Healthfitnessgeek.com is a health site perfect for fitness freaks and people who are curious about their health. We break down some health and fitness, and nutrition concepts into fun, geeky things that we can apply in our daily lives.
