Are you long past puberty but still struggling with pimples and blemishes on your face? We reveal where the so-called late acne can come from and how you can get your Skin clean again. Pimples and an oily complexion are very annoying even in puberty, but blemished Skin can become a real burden in adulthood. Late acne (“acne tarda”) is not uncommon for women.
Every fourth woman between 25 and 45 should struggle with late acne. It occurs particularly often after stopping the pill and disappears on its own after a while. Stress or specific intolerances can also trigger stubborn pimples and blemishes. We’ll tell you the most common causes of late acne and valuable tips that can help you gradually bring your Skin back into balance.
Late Acne: These Are The Most Common Causes
Unfortunately, there are several causes of blemished Skin in adulthood. In most cases, the problem is genetic. So if the parents have already struggled with blemishes, the likelihood of suffering from late-night acne is higher. Often, however, there are also hormonal fluctuations, for example, due to stopping the pill after giving birth or during menopause.
Causes of unclean Skin, unfortunately, there are quite a few in adulthood. In most cases, the problem is genetic. So if the parents have already struggled with blemishes, the likelihood of suffering from late-night acne is higher. Often, however, there are also hormonal fluctuations, for example, due to stopping the pill after giving birth or during menopause.
But also stress, for example, at work or in private, and certain foods, such as dairy products, sugar, and white flour, can promote blemishes from the age of 25. But also stress, for example, at work or in private, and certain foods, such as dairy products, sugar, and white flour, can promote blemishes from the age of 25.
Unlike Puberty: This Is What Distinguishes Late Acne
While skin blemishes usually develop in the T-zone during puberty, i.e., on the forehead, nose, and chin, in late-stage acne, they are distributed in a U-shape over the face. The cheeks, chin, the areas of the lower jaw, and the neck are particularly affected. The impurities are characterized by bumps and subterranean, often very painful, inflamed pimples. Comedones, i.e., blackheads, appear less frequently.
The particular problem with late-stage acne is the contradicting needs of the Skin. Pimples, blemishes, and redness are not always associated with an oily complexion. As the aging process begins, the Skin generally needs moisture despite acute impurities. So a care routine is necessary that, on the one hand, moisturizes the skin and, on the other hand, allows blemishes and pimples to dry out and heal.
Important: If you are struggling with very severe acne, the first step is to make an appointment with a dermatologist to get to the bottom of the cause of the skin problem. If the blemishes break out all of a sudden and are not yet painfully inflamed, a change in diet and daily skincare routine can help.
Diet For Late-Onset Acne: You’d Better Avoid It
When it comes to nutrition, dermatologists often advise avoiding dairy products. Whey proteins contained in non-fat skimmed milk are said to increase insulin levels. This should be avoided in late acne patients. Among other things, insulin is held responsible for the development of chronic inflammatory processes.
Sugar and white flour are other no-go foods for late acne. It is best to avoid ready-made meals as well. Instead, taking zinc can help. Zinc has an antibacterial and anti-inflammatory effect, promotes wound healing, and also strengthens the immune system.
The Proper Skin Care For Late Acne
In clogged pores and pimples, the Skin should be cleaned daily, both in the morning and evening. Throwing warm water on your face is not enough, however. It is best to use a mild washing gel for facial cleansing. Only then will the sebum glands be freed from water-soluble dirt, and the skin condition will not worsen.
When it comes to skincare, checking active ingredients is a must. Oily creams are taboo for blemished Skin. So be extra careful with anti-aging and night creams, as they are usually more prosperous and oily than daily moisturizers. Non-comedogenic lotions are good.
They are free from ingredients that can clog pores and cause blackheads. If you want an anti-aging effect, you can also use a light serum. Proven active ingredients are retinol, niacinamide, or fruit acids. They should both help against late acne and have skin-smoothing properties.
Chemical Peeling Against Late Acne
Salicylic acid, which is mainly found in chemical peelings, is said to help even better than fruit acid. Chemical peels containing salicylic acid (also known as BHA peels) have anti-inflammatory properties and are therefore recommended for skin types prone to blemishes and late-night acne.
The acid penetrates the skin surface and reduces redness, irritation, and pimples and blackheads in the deeper layers of the skin. Most chemical peels that can be used at home have nothing in common with a classic scrub. They do not contain granules rubbed over the Skin but rather look like a serum or a liquid lotion. Our personal favorite is the Skin Perfecting 2% BHA liquid peeling .
The liquid formulation not only removes dead skin cells but also has an anti-inflammatory effect. Impurities such as pimples and blackheads are combated, and the complexion appears more even with regular use.
Antibiotics For Late Acne: When Do They Make Sense?
For acute, inflamed acne, dermatologists often prescribe oral antibiotics or unique care products that contain antibiotics. So although the skin condition improves over time, the problem is unfortunately usually not solved. If the antibiotic is stopped again, the blemishes can quickly worsen again.