HEALTH & WELLNESS STORIES

Nuts In Pregnancy: Yes Or No?

Nuts During Pregnancy: Can You Eat Them? Eating dried fruit is generally a healthy routine during pregnancy and at some other phase of life. During pregnancy, eat a small bunch of dried natural...

The Benefits Of The Ketogenic Diet

Metabolism, over time, becomes less and less efficient; unfortunately, it begins to slow down after the age of 30. For this reason, many people have incredible difficulty maintaining a healthy weight. However,...

More Vegetables During The Day: 3 Easy And Tasty Recipes

It is always said that children do not want to eat vegetables, but this is only sometimes the case. Adults often should set a good example and increase their weekly consumption of...

Is It Better To Train Everyday Or Every Other Day?

Training every day has advantages from a psychological and neurological point of view, but there is the risk of overloading the muscle with work. So the optimal frequency for workouts depends above...

Weight Loss Training: What To Do To Lose Weight?

Weight Loss Training: What To Do To Lose Weight? I train and get fat. What am I doing wrong? You often don't weigh yourself for years, and then, driven by a great...

Heartburn, What To Do? Quick Remedies, Causes & Symptoms

Heartburn gives you a consuming sensation in your chest and throat. It tends to be set off by food varieties you eat, like zesty, greasy, or acidic food varieties. At times, indigestion...

FASHION & BEAUTY STORIES

FITNESS AND WORKOUT STORIES

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The Gua Sha Or Jade Roller: Anti-Aging And Smoothing Properties

What Is Gua Sha? The Gua Sha is a jade spatula used for centuries in Chinese medicine. Its name comes from "  Gua," which means to scratch, and "  Sha," which means disease,...

Jerk Chicken And Red Bean Rice

Are you looking for an overseas recipe? Here you will find one from Jamaica: Jerk chicken and rice and peas or jerk chicken and coconut milk rice with red beans. The complete...

About The Diet Mimics Fasting

Fasting Mimicking Diet Let's start with three essential features: Duration: 5 days +1; How many calories are introduced: a total of over 4000 Kcal divided into the diet days. The advice would be...

11 Ways To Use Silica Sachets

You see them regularly but pay absolutely no attention to them. They usually end up in the trash without any consideration. Who are they? These are the little sachets you find in...

Female Urinary Tract Infections: Symptoms, Causes & Treatments

Urinary tract infections are a typical and disappointing issue, particularly if they return consistently. There are normal cures that can assist with forestalling UTIs. Here's the beginning and end. You want to...

What Are The Symptoms And Treatments Of Scarlet Fever In Children?

If somewhat more than 100 years back, individuals likewise passed on from red fever, today, with the coming of anti-toxins, the particular illness of youngsters can be relieved rapidly. In any case,...

What Are The Effects Of Mercury Poisoning On Health?

Mercury causes harmful effects on both health and the environment. Openness to this metal can happen through various modalities, like placenta, breastfeeding, debased food, and inward breathing in the working environment. At...

Sore Throat: The Cold Stroke Does Not Exist

Why does sore throat come, how to prevent it and how to cure sore throat and cough thanks to natural remedies? The premise, we do not attribute the cold stroke to the...

NUTRITION & RECIPES sTORIES